Journaling Assignment: Define The New You!

Look at that list of the attributes that create the new person you desire to embody and take notice of those things you will believe.

How different are they from what you believe right now?

How does believing what you believe keep you from becoming the person you desire to be?

What will you have to stop believing to become the person you desire?

How can you go about disproving the false belief you had?


Take some time to research the belief you desire to believe until you are convinced this is a truth that has become a core thought. If you find this expected belief false after extensive research, alter your perception of the belief to match the reality of the thought process that produces the life you desire.

After you've done this research, create a list of beliefs that need to become your core beliefs to become the person you desire. Review and study these beliefs and thought processes as you grow daily.