Over the next week, you will take the time to learn about sexual energy transmutation and gain insight into how gaining power over sexual energy within can empower you to have a more productive life!

Take note throughout the chapter to pay attention to the way you physically feel and what your thoughts are concerning yourself and your sexuality.

Using I statements, answer the questions as you hear them throughout the chapter and develop your conversation about your sexuality, the control or lack of control you have, what is desired or daunting, how you use sex or how you are used for sex, and how you feel about that.

Make a list of what you feel ashamed of and or any unhealthy or unproductive sexual desires you may have. When you create this list, write the consequences of what can happen if you follow through or do not stop this behavior. As you complete the exercises, consider the following:

• Focus on yourself! Do your best not to consider others in this dialogue.

• Perform the Phoenix Rising Ceremony to help destroy the lists of shameful or unproductive behavior. Ensure you destroy the things you do not want others to read.

• Take the time to complete the course before sharing conclusions and declarations with others, as you still have more information to gain and process.